Gouda mittelalt
Packaged product Milch und Eier Ja
Gouda mittelalt contains 361 kcal per 100 g. A Serving, 33 g (33 g) provides about 119 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the lowest quarter of Milch und Eier (median 25 g)
- Sugars0,1 gin the top quarter of Milch und Eier (median 0 g)
- Fat29,2 gin the lowest quarter of Milch und Eier (median 32 g)
- Saturated fat20 gbelow the median for Milch und Eier (median 21 g)
- Sodium840 mgin the top quarter of Milch und Eier (median 788 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4388860475470
- Quantity
- 100 gramm
- Label serving
- 33 g
- Category
- Matured Gouda
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gouda, 48 % Fett i.Tr., mittelalt : Kösereimilch, Speisesalz, Kāsereikulturen (enthalten Milch), mikrobielles Lab, Farbstoff Carotin. Kunststoffüberzug nicht zum Verzehr geeignet. Unter Schutzatmosphäre verpackt. Hergestellt von: Sochsenmilch Leppersdorf GmbH An den Breiten D-O1454 Leppersdorf Durchschnitliche pro Nährwerte Brennwert Fet pro 100 g Portion Fragen zum Produkt: [email protected] www.rewe.de/kontakt 1499 kJ 495KJ 361 koal 119 kcal| 9,6g 29,2g davon gesättigte Fettsäuren | Kohlenhydrate davon Zucker Eiweiß Salz "Portion =1 Scheibe (-33 g). 20,0 g 6,6 g| 0,1ğ <0,1 ğ 0,1 g <0,1 a 9A50 8,1 gl 300g e 2,10g 0,69 g DE SN O16 EG Packung enthält - 9 Portionen. Bei +8°C mindestens haltbar bis: 03.04.2022 PA:327881 78 L710/27/11:28 6337252-S2544
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mittelalter Gouda Hofburger | 361 | 25 g | 0,1 g | 29 g |
| Gouda Mittelalter 48% Fett REWE | 361 | 24,5 g | 0,1 g | 29,2 g |
| Käse Gouda // 0x Emmentaler Aldi | 362 | 24 g | 0,1 g | 32 g |
| Gouda mittelalt Milbona | 360 | 23,4 g | 0 g | 29,6 g |
| Gouda S-Budget | 358 | 23 g | 0,1 g | 29 g |
| Gouda Belge demi vieux Spar | 365 | 25 g | 0 g | 30 g |
| Gouda REWE Bio | 357 | 24 g | 0 g | 29 g |
| Frico Gouda mittelalt REWE | 370 | 23,3 g | 0 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda mittelalt?
100 g of Gouda mittelalt has 361 kcal. Serving, 33 g (33 g): about 119 kcal.
Is Gouda mittelalt high in protein?
Gouda mittelalt contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 8,1 g in Serving, 33 g (33 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Gouda mittelalt?
Gouda mittelalt has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda mittelalt?
Gouda mittelalt contains 29,2 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Gouda mittelalt?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860475470. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.