Goldfish Bio
Packaged product Brot und Backwaren Kambly
Goldfish Bio contains 438 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Fiber3,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat15 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.480 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kambly
- Barcode
- 7614800219161
- Quantity
- 160 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de colza, sucre, sel 3%, levure, extrait de malt d'orge, poudre à lever (carbonate acide de sodium), eau. Substance de traitement en surface: hydroxyde de sodium. Peu contenir des traces d'oeuf, lait, amandes, noisettes, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzHefe
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|---|---|---|---|---|
| Crackers Delser | 438 | 11 g | 68 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish Bio?
100 g of Goldfish Bio has 438 kcal.
Is Goldfish Bio high in protein?
Goldfish Bio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Goldfish Bio?
Goldfish Bio has 63 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish Bio?
Goldfish Bio contains 15 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Goldfish Bio?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800219161. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.