Goat labneh
Packaged product Fleisch Khoury
Goat labneh contains 158 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 28 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 9,1 g | 45 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for Fleisch (median 17,2 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat10,9 gabove the median for Fleisch (median 8,6 g)
- Saturated fat9,1 gin the top quarter of Fleisch (median 3,1 g)
- Sodium500 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Pork Rib Rack Birchwood | 158 | 17,1 g | 10,3 g | 5,3 g |
| Nidderdale Sausages Farmison & Co. | 158 | 14,6 g | 8,6 g | 7,2 g |
| Chickpea Stew with Meat Homemade | 158 | 12,8 g | 6,7 g | 8,3 g |
| The Best Wiltshire Cured Oak Smoked Bacon Medallions Morrisons | 158 | 34,2 g | 0 g | 2,5 g |
| Brochettes porc et bacon fumé President's Choice | 158 | 18,3 g | 0 g | 9,2 g |
| Beef Hayashi Nakamuraya | 158 | 4,2 g | 10,1 g | 11,2 g |
| Meat Feat Pasta St Andrews | 158 | 11,4 g | 20,6 g | 3,3 g |
| Gekookte Hamblokjes JUMBO | 158 | 16 g | 3,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat labneh?
100 g of Goat labneh has 158 kcal.
Is Goat labneh high in protein?
Goat labneh contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).
How many carbs are in Goat labneh?
Goat labneh has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat labneh?
Goat labneh contains 10,9 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
How much sodium is in Goat labneh?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5287000154512. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2021. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.