Gnocchi
Gnocchi contains 145 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Gemüse (median 4 g)
- Fiber1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars4 gin the top quarter of Gemüse (median 0,85 g)
- Fat1,5 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat0,5 gin the top quarter of Gemüse (median 0,2 g)
- Sodium660 mgin the top quarter of Gemüse (median 442 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GiGi
- Barcode
- 0793573468673
- Quantity
- 500 g
- Category
- Potato gnocchi
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Potato Gnocchi Hy-Vee | 145 | 3,5 g | 33,1 g | 0 g |
| Basil Potato Gnocchi Hy-Vee | 145 | 3,5 g | 33,1 g | 0 g |
| Gnocchi di patate Crai | 145 | 3,5 g | 30,9 g | 0,4 g |
| Feine Gnocchi Chef Select | 145 | 2,2 g | 30,7 g | 1 g |
| Gnocchi di patate Plin | 145 | 4,4 g | 28 g | 1,4 g |
| Gnocchi di patate alla sorrentina Crai | 145 | 4,9 g | 24,7 g | 2,3 g |
| Gnocchi al pesto Lo Gnocco | 145 | 2,9 g | 24 g | 4,5 g |
| Gnocchi Il pastaio | 145 | 2,3 g | 33 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 145 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 33 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gnocchi?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573468673. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.