Gniazda nitki
Packaged product Getreide und Pasta Lubella
Gniazda nitki contains 351 kcal per 100 g. A Serving, 100 g (100 g) provides about 351 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber3 gbelow the median for Getreide und Pasta (median 3,6 g)
- Sugars4,2 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Fat1,4 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,4 gabove the median for Getreide und Pasta (median 0,3 g)
- Sodium12 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumache rigate La Molisana | 351 | 11 g | 73 g | 1 g |
| Penne Rigate Integrale Barilla | 351 | 13 g | 64 g | 2,5 g |
| Semola Rimacinata la molisana | 351 | 14 g | 70 g | 1 g |
| Farfalle Rigate N°66 Pastificio Extra di Lusso | 351 | 14 g | 70 g | 1 g |
| Pasta de trigo Kamut Castagno | 351 | 14 g | 70 g | 1 g |
| Arpa Sehriye Marmara | 351 | 10,5 g | 76,5 g | 1 g |
| Pasta di farro integrale Pam & Panorama | 351 | 13 g | 67 g | 2,5 g |
| Penne Pasta De Cecco | 351 | 14 g | 69 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gniazda nitki?
100 g of Gniazda nitki has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is Gniazda nitki high in protein?
Gniazda nitki contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Gniazda nitki?
Gniazda nitki has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gniazda nitki?
Gniazda nitki contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gniazda nitki?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900049003497. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.