Gluten free snacks
Packaged product Snacks Semper
Gluten free snacks contains 363 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Snacks (median 7,3 g)
- Sugars0,2 gin the lowest quarter of Snacks (median 4,9 g)
- Fat2,3 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,4 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium440 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formulierter Balken, KRAFTBAR, schokolade | 363 | 14,2 g | 69,6 g | 3,1 g |
| Shots Raisin and Chocolate Whitworths | 363 | 3,8 g | 65,2 g | 8,9 g |
| Protein Crisps Eat Go | 363 | 72 g | 0,5 g | 8 g |
| Popcorn Chicken Nutriplus | 363 | 11,8 g | 18,9 g | 26,7 g |
| Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 | 363 | 50 g | 23 g | 11 g |
| Crisp protein Athena | 363 | 27,4 g | 16,3 g | 15,7 g |
| Protein bar Biolab | 363 | 31 g | 38,6 g | 11 g |
| Snackbar protein strawberry As all stars | 363 | 28 g | 35 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free snacks?
100 g of Gluten free snacks has 363 kcal.
How much protein is in Gluten free snacks?
Gluten free snacks contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Gluten free snacks?
Gluten free snacks has 74 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten free snacks?
Gluten free snacks contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gluten free snacks?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310100555090. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.