Glaces m&m's
Packaged product Süßigkeiten und Desserts M&M's
Glaces m&m's contains 220 kcal per 100 g. A Serving, 80 ml (80 g) provides about 176 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 290 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 16,8 g | 34 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 25,4 g)
- Fat12 gbelow the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat8,2 gbelow the median for Süßigkeiten und Desserts (median 9,5 g)
- Sodium36 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159518819
- Quantity
- 4 x 80 ml
- Label serving
- 80 ml
- Category
- cones-et-batonnets-surgeles
- Packaging
- Plastic,bag,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, crème légère (lait), sucre, eau, sirop de glucose, beurre de cacao, matière grasse du lait, pâte de cacao, matière grasse de noix de coco, lait écrémé concentré sucré, lait écrémé en poudre, matière grasse de palme, lactose, petit-lait en poudre, émulsifiants (lécithine de soja, E471, E477), lait entier en poudre, stabilisants (E410, E412, E414), arôme naturel de fraise avec autres arômes naturels, concentré de betterave, amidon, matière grasse de karité, colorants (E100, E133, E160a, E162, E171, E172), dextrine, agent d'enrobage (cire de carnauba), extrait naturel de vanille, huile de palme, sel, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmZuckerGlucosesirupKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cône Coco Sorbets Exotiques Nestlé | 223 | 2,1 g | 36,5 g | 7,2 g |
| Cônes glacés sorbet fruits rouges, x6 408g U | 199 | 1,4 g | 36,1 g | 5 g |
| Cônes glacés vanille pécan, x6 , 408g U | 257 | 2,7 g | 37 g | 11 g |
| Glace avec des morceaux de biscuit Oreo Oreo | 183 | 2,4 g | 22,4 g | 9,1 g |
| Coco Carrefour | 260 | 3 g | 39 g | 9,9 g |
| Cookie Dough 'Wich Ben & Jerry's | 274 | 3,9 g | 39 g | 11 g |
| Glace Mövenpick | 166 | 2 g | 26,4 g | 5,4 g |
| Cannabis Ice Cream De Greenlove | 283 | 4,5 g | 35,5 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glaces m&m's?
100 g of Glaces m&m's has 220 kcal. Serving, 80 ml (80 g): about 176 kcal.
How much protein is in Glaces m&m's?
Glaces m&m's contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,9 g in Serving, 80 ml (80 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,5 g).
How many carbs are in Glaces m&m's?
Glaces m&m's has 25 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glaces m&m's?
Glaces m&m's contains 12 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Glaces m&m's?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159518819. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.