Girasoli
Packaged product Getreide und Pasta Amo Essere
Girasoli contains 288 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 259 kcal per 100 g across 1.050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 41 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Getreide und Pasta (median 10 g)
- Fiber1 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sugars4,7 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Fat14 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Saturated fat4,9 gin the top quarter of Getreide und Pasta (median 3 g)
- Sodium680 mgin the top quarter of Getreide und Pasta (median 452 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo Essere
- Barcode
- 8017596126061
- Quantity
- 250 g
- Category
- Gefüllte Teigwaren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ripieno 63% [salsa alla mozzarella (acqua, mozzarella 20% (12,6% nel prodotto finito) (LATTE, sale, caglio), farina di mais, sale), ricotta (siero di LATTE, panna (LATTE), sale, correttore di acidità: acido citrico, acido lattico), formaggio "Gorgonzola DOP" 16% (10% nel prodotto finito) (LATTE, sale, caglio, muffe selezionate), siero di LATTE, oli vegetali (girasole, soia, colza, mais), NOCI 5% (3,1% nel prodotto finito), amido di mais e fibra di patata, mascarpone 3% (1,8% nel prodotto finito) (panna (LATTE), correttore di acidità: acido citrico), sale]; pasta 37% (farina di GRANO tenero, UOVA da allevamento a terra 28,5% (10,5% nel prodotto finito), semola di GRANO duro). Può contenere tracce di SOIA, CROSTACEI, PESCE, ALTRA FRUTTA A GUSCIO e SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlEiRahmMilchRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezzelune al Parmigiano Reggiano Conad | 288 | 10 g | 32 g | 13 g |
| Cappelletti 3 formaggi Antonio Amato | 288 | 13 g | 37,1 g | 9,4 g |
| Girasoli alla polpa di granchio Brema | 288 | 13 g | 30 g | 13 g |
| Tortelloni ricotta e speck Penny | 288 | 11 g | 39 g | 9,3 g |
| Saccottino alle noci con farina di castagne Poker | 288 | 10 g | 40 g | 9,2 g |
| Girasoli al gorgonzola dop con noci Eurospin | 288 | 11 g | 29 g | 18 g |
| Iprimi Brema | 288 | 11,9 g | 52,4 g | 2,9 g |
| Pasta tortelloni ost & soltorkade tomater Coop | 288 | 10 g | 41 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girasoli?
100 g of Girasoli has 288 kcal.
Is Girasoli high in protein?
Girasoli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 10 g).
How many carbs are in Girasoli?
Girasoli has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girasoli?
Girasoli contains 14 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Girasoli?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596126061. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.