Giardiniera

Packaged product Gemüse Iposea

Giardiniera contains 18 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giardiniera by Iposea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0,3 gprotein
3,1 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 81 %Fat: 12 %18kcal / 100 g
  • Protein 8 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of Gemüse (median 1,3 g)
  • Sugars1,3 gbelow the median for Gemüse (median 1,7 g)
  • Fat0,2 gabove the median for Gemüse (median 0 g)
  • Sodium720 mgin the top quarter of Gemüse (median 242 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iposea
Barcode
8003850287364
Category
Gemüse in Dosen
Packaging
Metal,Glass,Clear Glass,Steel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giardiniera?

100 g of Giardiniera has 18 kcal.

How much protein is in Giardiniera?

Giardiniera contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Giardiniera?

Giardiniera has 3,1 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giardiniera?

Giardiniera contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Giardiniera?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003850287364. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.