Giant M&M’s egg
Packaged product Milch und Eier M&M’s
Giant M&M’s egg contains 524 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Milch und Eier (median 8 g)
- Sugars59 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat28 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat17 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium102 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M’s
- Barcode
- 5056357910252
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour cream and onion Pringles Pringles | 524 | 4,8 g | 57,1 g | 28,6 g |
| Cheese and onion Tayto | 524 | 6 g | 46 g | 34,4 g |
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| Indulgent Creams Matcha Fox's | 524 | 5,6 g | 54 g | 29 g |
| Protein cream-vegan nutciok BPR Nutrition | 524 | 24,3 g | 36,5 g | 34,6 g |
| Ridges Cheddar & Sour Cream WISE | 524 | 4,8 g | 52,4 g | 33,3 g |
| Gooey filled egg Myprotein | 524 | 26 g | 28 g | 34 g |
| Blazin’ Hot Cheese Flavoured Gril-A-Corn Calbee | 524 | 5,4 g | 61,9 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant M&M’s egg?
100 g of Giant M&M’s egg has 524 kcal.
How much protein is in Giant M&M’s egg?
Giant M&M’s egg contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Giant M&M’s egg?
Giant M&M’s egg has 60 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giant M&M’s egg?
Giant M&M’s egg contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Giant M&M’s egg?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357910252. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.