Gezouten karamel
Packaged product Frühstückszerealien B'tween
Gezouten karamel contains 417 kcal per 100 g. A Serving, 40 gram (40 g) provides about 167 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 23 g | |
| Added sugars L | 80,9 g | 162 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber5,1 gbelow the median for Frühstückszerealien (median 6 g)
- Sugars23 gbelow the median for Frühstückszerealien (median 25 g)
- Saturated fat9,7 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium432 mgin the top quarter of Frühstückszerealien (median 167 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B'tween
- Barcode
- 8713500013099
- Quantity
- 100 gram
- Label serving
- 40 gram
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucosestroop, granencrispies (tarwemeel, suiker, maismeel, rijstmeel, gerstmoutextract, zout, karame graanlokken 9% (tarwe, have) kokosvet, karamelpoeder 5% (weipoeder, maltodextrine, palmolie, suiker, karamelsuikerstroop), cornflakes (mais, zout, gerstmoutextract) Suikerstroop), melkchocolate 20% (suiker, cacaomassa", cacaoboter, magere melkpoeder, melkvet, emulgator (ammoniumfosfatiden, polyglycerolpolyricinoleaat)), volkoren aroma, emulgator (lecithinen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Whole Grain Baked Bars Good & Gather | 417 | 5,6 g | 66,7 g | 16,7 g |
| Lucky Charms Treats General Mills | 417 | 4,2 g | 75 g | 12,5 g |
| Fruity Chewy Fun Granola Bars Splendid Strawbery Quaker | 417 | 4,2 g | 75 g | 10,4 g |
| Chocolate Chip Chewy Granola Bars 365 Whole Foods Market | 417 | 8,3 g | 75 g | 10,4 g |
| Cinnamon Toast Crunch treats Cinnamon Toast Crunch | 417 | 4,2 g | 75 g | 12,5 g |
| Iced Oatmeal Cookie GreenWise | 417 | 5,6 g | 66,7 g | 13,9 g |
| Oat & Banana Flapjack Organix | 417 | 7,6 g | 57 g | 15 g |
| Getreide- oder Müsliriegel, mit Reisgetreide | 417 | 3,4 g | 80,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gezouten karamel?
100 g of Gezouten karamel has 417 kcal. Serving, 40 gram (40 g): about 167 kcal.
How much protein is in Gezouten karamel?
Gezouten karamel contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,9 g in Serving, 40 gram (40 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Gezouten karamel?
Gezouten karamel has 66 g of total carbohydrates per 100 g, including 5,1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gezouten karamel?
Gezouten karamel contains 14 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Gezouten karamel?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500013099. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.