Gery Crunch Roll
Packaged product Brot und Backwaren Grey
Gery Crunch Roll contains 452 kcal per 100 g. A Serving, 1 piece, 23 g (23 g) provides about 104 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fat22 gin the top quarter of Brot und Backwaren (median 7 g)
- Sodium140 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grey
- Barcode
- 8992775301104
- Label serving
- 1 piece (23 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Waffles Starbucks | 452 | 3 g | 62 g | 21 g |
| Ritz Cracker Bites Classic Flavour Ritz | 452 | 6 g | 76,4 g | 13,2 g |
| Chicken Crackers Meijer | 452 | 6,5 g | 74,2 g | 12,9 g |
| JumboRoll Vincinni | 452 | 5,3 g | 48,7 g | 24,7 g |
| Oven baked Smith's | 452 | 5,6 g | 69,2 g | 16,4 g |
| Cream Cracker Auchan | 452 | 8 g | 70 g | 15 g |
| Frollini all’arancia bio Fior di Loto | 452 | 2,1 g | 65 g | 20 g |
| Butterfly Buns Craig’s | 452 | 3,6 g | 52 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gery Crunch Roll?
100 g of Gery Crunch Roll has 452 kcal. Serving, 1 piece, 23 g (23 g): about 104 kcal.
How much protein is in Gery Crunch Roll?
Gery Crunch Roll contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in Serving, 1 piece, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Gery Crunch Roll?
Gery Crunch Roll has 58,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gery Crunch Roll?
Gery Crunch Roll contains 22 g of fat per 100 g.
How much sodium is in Gery Crunch Roll?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992775301104. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2025. Imported 6. November 2026.
Last updated: . Source description: "GERY CRUNCH ROLL". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.