Gerookte forel filet
Packaged product Fisch und Meeresfrüchte Delhaize
Gerookte forel filet contains 138 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 35 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 1 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat1,5 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
- Sodium720 mgabove the median for Fisch und Meeresfrüchte (median 640 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112258910
- Category
- filets-de-truite
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suprêmes de filets de truite Coop | 138 | 20 g | 0 g | 6,4 g |
| Gerookte Ardense forelfilets Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardenaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite Ardenaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte forel filet?
100 g of Gerookte forel filet has 138 kcal.
Is Gerookte forel filet high in protein?
Gerookte forel filet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 63 % of its calories come from protein.
How many carbs are in Gerookte forel filet?
Gerookte forel filet has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte forel filet?
Gerookte forel filet contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Gerookte forel filet?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112258910. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.