geriebener Käse
Packaged product Milch und Eier Penny
Geriebener Käse contains 265 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gabove the median for Milch und Eier (median 25 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 27,3 g)
- Saturated fat11 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 27166734
- Quantity
- 250g
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratinkäse Der Leichte Gouda und Mozzarella Milsani | 266 | 28,5 g | 2 g | 16 g |
| light Gratin- und Pizzakäse gerieben K-Classic | 266 | 28 g | 2,4 g | 16 g |
| Reibekäse light Kaufland | 266 | 28 g | 2,4 g | 16 g |
| Gratinkäse leicht gerieben Milbona | 266 | 28,5 g | 2 g | 16 g |
| Gratinkäse leicht Penny | 264 | 28 g | 2 g | 16 g |
| Australian Mozzarella Shredded Cheese Woolworths | 264 | 25,6 g | 8,4 g | 14 g |
| Gouda ja! | 264 | 27,5 g | 2,4 g | 16 g |
| Mozza cheddar léger 320 g | 267 | 26,7 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in geriebener Käse?
100 g of geriebener Käse has 265 kcal.
Is geriebener Käse high in protein?
Geriebener Käse contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in geriebener Käse?
Geriebener Käse has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in geriebener Käse?
Geriebener Käse contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in geriebener Käse?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27166734. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.