Geriebene Orangenschale
Geriebene Orangenschale contains 317 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 40 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of Früchte (median 0,71 g)
- Fiber19 gin the top quarter of Früchte (median 1,5 g)
- Sugars40 gin the top quarter of Früchte (median 11,9 g)
- Fat3,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat1,1 gabove the median for Früchte (median 0,028 g)
- Sodium16 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juzt Jelly Strawberry Alpenliebe | 317 | 0,01 g | 78,3 g | 0 g |
| Dried Strawberry Chuza | 317 | 3,3 g | 80 g | 0 g |
| Passion fruit Curd Specially Selected | 317 | 2,5 g | 57,7 g | 8 g |
| Dunnes dried mango Dunnes Stores | 317 | 2,1 g | 72 g | 1,2 g |
| Mango Bars Nature To Go | 317 | 3,5 g | 74,1 g | 0 g |
| Natures Raspberries Tru Fru | 317 | 3,5 g | 35,3 g | 17,6 g |
| Dried Blueberries Maika’i | 317 | 0 g | 80,5 g | 0 g |
| Dried Pineapple Wegmans Organic | 317 | 2,4 g | 80,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geriebene Orangenschale?
100 g of Geriebene Orangenschale has 317 kcal.
How much protein is in Geriebene Orangenschale?
Geriebene Orangenschale contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Geriebene Orangenschale?
Geriebene Orangenschale has 57 g of total carbohydrates per 100 g, including 19 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geriebene Orangenschale?
Geriebene Orangenschale contains 3,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Geriebene Orangenschale?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367408953. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.