Gemüse
Packaged product Getränke Beste Ernte
Gemüse contains 96 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of Getränke (median 2,6 g)
- Fiber3,1 gin the top quarter of Getränke (median 0 g)
- Sugars3,1 gabove the median for Getränke (median 3,1 g)
- Fat5,3 gin the top quarter of Getränke (median 3 g)
- Saturated fat3,8 gin the top quarter of Getränke (median 0,4 g)
- Sodium240 mgin the lowest quarter of Getränke (median 290 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268527965
- Quantity
- 300g
- Category
- tiefkühlgemüse
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttergemüse COPACK | 87 | 2,8 g | 7,1 g | 5,3 g |
| Pfannengemüse - Feinschmecker Art Aldi | 71 | 2 g | 7,5 g | 3 g |
| Rahm-Gemüse Erbsen & Karotten iglo | 70 | 2,8 g | 7,2 g | 2,6 g |
| Pfannengemüse Italienischer Art Nature's Gold | 65 | 1,6 g | 3,9 g | 4,3 g |
| Erbsen Tiefkühl Iglo | 59 | 5 g | 5,5 g | 0,9 g |
| Gemüsepfanne Mediterrane Art K-Bio | 56 | 2,3 g | 3,8 g | 3 g |
| Pan fried vegetables italian style Edeka Gut & Günstig | 53 | 1,3 g | 4,4 g | 2,9 g |
| Gemüse Pfanne Art Toskana fein gewürzt Alnatura | 45 | 1,4 g | 3,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse?
100 g of Gemüse has 96 kcal.
How much protein is in Gemüse?
Gemüse contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,6 g).
How many carbs are in Gemüse?
Gemüse has 7,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse?
Gemüse contains 5,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Gemüse?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268527965. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.