Gaufrettes fourrées au gouda

Packaged product Brot und Backwaren Marque Repère

Gaufrettes fourrées au gouda contains 551 kcal per 100 g. A Serving, 18 g (18 g) provides about 99 kcal.

Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufrettes fourrées au gouda by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
11 gprotein
45 gcarbohydrates
36 gfat
99kcal in Serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 36 g 46 %
Saturated fat L 33 g 165 %
Sodium L 800 mg 35 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 1,5 g 5 %
Total sugars L 15 g
Added sugars L 2,6 g 5 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 33 %Fat: 59 %551kcal / 100 g
  • Protein 8 %
  • Carbohydrates 33 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Sugars15 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Fat36 gin the top quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat33 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700026366
Quantity
75 g
Label serving
18 g
Category
Cracker (Vorspeisen)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de coco totalement hydrogénée et non hydrogénée, lactosérum en poudre, fromages fondus en poudre 12 %, amidon de blé, dextrose, sel, antioxydant : extrait riche en tocophérols, huile de tournesol, émulsifiant : lécithines (soja), poudre à lever : E500, colorant : rocou. Traces de poissons et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKokosölSalzSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Lijnzaad Crackers Italian Biobites 551 20 g 23 g 36 g
Gaufrettes goût Gouda Casino 550 10 g 48 g 35 g
Monaco Belin 550 12 g 44 g 36 g
Monaco - Biscuits crackers à l'emmental Belin 550 12 g 44 g 36 g
Crackers monaco x 3 + 2 minizza belin Belin 550 12 g 44 g 36 g
Belin Monaco Biscuits apéritif à l'emmental 105 g Belin 550 12 g 44 g 36 g
Crackers 3 monaco + 2 feuillete belin Belin 550 12 g 44 g 36 g
Giant Salted Potato Ring Tōhato 550 2,8 g 58,8 g 33,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufrettes fourrées au gouda?

100 g of Gaufrettes fourrées au gouda has 551 kcal. Serving, 18 g (18 g): about 99 kcal.

Is Gaufrettes fourrées au gouda high in protein?

Gaufrettes fourrées au gouda contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in Serving, 18 g (18 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Gaufrettes fourrées au gouda?

Gaufrettes fourrées au gouda has 45 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufrettes fourrées au gouda?

Gaufrettes fourrées au gouda contains 36 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).

How much sodium is in Gaufrettes fourrées au gouda?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700026366. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.