Gaufres Fourrées Vergeoise
Packaged product Brot und Backwaren Rita
Gaufres Fourrées Vergeoise contains 420 kcal per 100 g. A Serving, 30 g (30 g) provides about 126 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 37 g | |
| Added sugars L | 40,6 g | 81 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Brot und Backwaren (median 4,9 g)
- Fiber2,5 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sugars37 gabove the median for Brot und Backwaren (median 36 g)
- Fat15 gin the lowest quarter of Brot und Backwaren (median 17,3 g)
- Saturated fat3,8 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Sodium200 mgbelow the median for Brot und Backwaren (median 228 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rita
- Barcode
- 5411823026514
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Gefüllte Waffeln
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile et graisse végétale (colza, palme), vergeoise (12%), sucre inverti, oeufs, sirop de glucose, dextrose, levure, fibres, farine de soja, émulsifiants (lécithine de soja, mono - et digice des d'acides gras), poudre de lait écrémé, arômes, sel, stabilisant (invertase), acidifiant (acide citrique). Peut contenir des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirupHefeSalzRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Moelleuses Grand Marnier La Dunkerquoise | 421 | 5 g | 61,3 g | 17,3 g |
| Véritables moelleuses La Dunkerquoise | 421 | 5 g | 61,3 g | 17,3 g |
| Gaufres Pur Beurre Dunkerquoise | 421 | 6,7 g | 61 g | 17 g |
| Gaufres Fourrées à La Vanille De Madagascar Les Moelleuses 6x3 = 360g La dunkerquoise | 421 | 5 g | 61,3 g | 17,3 g |
| Véritables gaufres moelleuses fourrées Grand Marnier La Dunkerquoise | 421 | 5 g | 61,7 g | 17,3 g |
| Bond Gauff La Dunkerquoise La Dunkerquoise | 421 | 5 g | 61,3 g | 17,3 g |
| Gaufres Fourrees Vanille La Dunkerquoise | 421 | 5 g | 61,3 g | 17,3 g |
| Gaufres fourrées goût speculoos Eugène Blond | 421 | 5 g | 61,3 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres Fourrées Vergeoise?
100 g of Gaufres Fourrées Vergeoise has 420 kcal. Serving, 30 g (30 g): about 126 kcal.
How much protein is in Gaufres Fourrées Vergeoise?
Gaufres Fourrées Vergeoise contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 4,9 g).
How many carbs are in Gaufres Fourrées Vergeoise?
Gaufres Fourrées Vergeoise has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres Fourrées Vergeoise?
Gaufres Fourrées Vergeoise contains 15 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Gaufres Fourrées Vergeoise?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411823026514. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.