Garuda Coated Peanuts
Packaged product Bohnen und Hülsenfrüchte Garuda
Garuda Coated Peanuts contains 520 kcal per 100 g. A Serving, 25 g (25 g) provides about 130 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (533 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 15 g)
- Fiber8 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,7 g)
- Fat32 gbelow the median for Bohnen und Hülsenfrüchte (median 33,2 g)
- Saturated fat12 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,1 g)
- Sodium176 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 623 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garuda
- Barcode
- 8992775204009
- Quantity
- 95g
- Label serving
- 25 g
- Category
- Gestrichene Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca Starch, _Peanuts_ 19.8%, Vegetable Oil (E319), Garlic Paste 17.3% (Garlic Extract 64.5%), Salt, Sugar, E621, Garlic Extract 0.17%(Garlic 25.7%), E951
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garuda Coated Peanuts?
100 g of Garuda Coated Peanuts has 520 kcal. Serving, 25 g (25 g): about 130 kcal.
How much protein is in Garuda Coated Peanuts?
Garuda Coated Peanuts contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 15 g).
How many carbs are in Garuda Coated Peanuts?
Garuda Coated Peanuts has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garuda Coated Peanuts?
Garuda Coated Peanuts contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Garuda Coated Peanuts?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992775204009. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.