Garlic Baked Chicken
Packaged product Brot und Backwaren Lean Kitchen
Garlic Baked Chicken contains 150 kcal per 100 g. A Serving, 1 meal, 239 g (239 g) provides about 358 kcal.
Roughly 48 % of its calories come from protein, with 35 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,84 g | 4 % |
| Cholesterol L | 49,4 mg | 16 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 17 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat5,9 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,84 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium455 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0732388458738
- Label serving
- 1 meal (239 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Baked Chicken Lean Kitchen Company | 150 | 18 g | 6,3 g | 5,9 g |
| Spicy Rainbow Roll KIKKA | 150 | 8,4 g | 13,7 g | 6,6 g |
| Rainbow Roll Kikka | 150 | 8,4 g | 18,5 g | 4,8 g |
| Red Bean Bun Ching Chong | 150 | 4,2 g | 27,7 g | 2,2 g |
| Hot dog buns Save On Foods | 150 | 6 g | 27 g | 2,5 g |
| Tortilla de trigo Tortillería Cuauhtémoc LLC | 150 | 3 g | 29 g | 2,6 g |
| Breaded Chicken Cutlets Uncooked Ontario Chicken Premium | 150 | 20 g | 9,3 g | 3,2 g |
| Multi grain bread Food Lion | 150 | 2 g | 32 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Baked Chicken?
100 g of Garlic Baked Chicken has 150 kcal. Serving, 1 meal, 239 g (239 g): about 358 kcal.
Is Garlic Baked Chicken high in protein?
Garlic Baked Chicken contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 43 g in Serving, 1 meal, 239 g (239 g). About 48 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Garlic Baked Chicken?
Garlic Baked Chicken has 6,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Baked Chicken?
Garlic Baked Chicken contains 5,9 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in Garlic Baked Chicken?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388458738. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.