Garden peas

Packaged product Bohnen und Hülsenfrüchte Aldi

Garden peas contains 65 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 52 kcal.

Roughly 61 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garden peas by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
5,5 gprotein
11 gcarbohydrates
0,7 gfat
52kcal in Serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3,9 g 14 %
Total sugars L 5,9 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 61 %Fat: 9 %65kcal / 100 g
  • Protein 30 %
  • Carbohydrates 61 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber3,9 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars5,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,7 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0,1 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium40 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600300146
Label serving
80.0 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garden peas?

100 g of Garden peas has 65 kcal. Serving, 80.0 g (80 g): about 52 kcal.

How much protein is in Garden peas?

Garden peas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,4 g in Serving, 80.0 g (80 g). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).

How many carbs are in Garden peas?

Garden peas has 11 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garden peas?

Garden peas contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Garden peas?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600300146. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.