Garbanzos
Packaged product Bohnen und Hülsenfrüchte Campo Largo
Garbanzos contains 99 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 25 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 58 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber4,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,3 g)
- Sugars0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat1,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Saturated fat0,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium212 mgbelow the median for Bohnen und Hülsenfrüchte (median 230 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Largo
- Barcode
- 53125484
- Category
- Kichererbsen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos Pedro Luis | 99 | 6 g | 11,8 g | 2 g |
| Garbanzos cocidos serie Oro la fuensantica | 99 | 5,7 g | 12,2 g | 1,9 g |
| Garbanzos extra Ayala | 99 | 5,7 g | 12,2 g | 1,9 g |
| Garbanzo Baby Chickpeas Don Pedro | 99 | 5,7 g | 12,2 g | 1,9 g |
| Garbanzos cocidos guadalquivir seleccion | 99 | 5,7 g | 12,2 g | 1,9 g |
| Garbanzos Ginés Martinez | 99 | 5,7 g | 12,2 g | 1,9 g |
| Garbanzos Eroski | 99 | 5,4 g | 12 g | 2,1 g |
| Garbanzos cocidos categoría extra Campo Largo | 99 | 5,6 g | 13,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos?
100 g of Garbanzos has 99 kcal.
How much protein is in Garbanzos?
Garbanzos contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,1 g).
How many carbs are in Garbanzos?
Garbanzos has 13,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos?
Garbanzos contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Garbanzos?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53125484. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.