gandour
Packaged product Süßigkeiten und Desserts gandour
Gandour contains 480 kcal per 100 g. A Serving, 110mg (0,11 g) provides about 1 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars25 gin the lowest quarter of Süßigkeiten und Desserts (median 35,5 g)
- Fat22 gbelow the median for Süßigkeiten und Desserts (median 26 g)
- Saturated fat10,4 gbelow the median for Süßigkeiten und Desserts (median 13,8 g)
- Sodium112 mgbelow the median for Süßigkeiten und Desserts (median 127 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- gandour
- Barcode
- 6281004207433
- Quantity
- 110 mg
- Label serving
- 110mg
- Category
- Mit Vanille gefüllte Wafer
- Packaging
- en:nylon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
500(1)), Emulsifier rine de Blé, Sucre, () issu du Soja), NUTRITION FACTS SERVINGS PER PACKAGE ENERGY PROTEIN TOTAL FAT - Saturated Fat - Trans Fat CARBOHYDRATE - TOTAL - SUGAR SOOIUM abio.(bgal Su 11 3L 0202 2020 18
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirouette French Vanilla Pepperidge Farm | 480 | 4 g | 72 g | 20 g |
| Wafers Voortman | 481 | 3,7 g | 66,7 g | 29,6 g |
| Wafer sabor vainilla Dia | 482 | 4,7 g | 62 g | 28 g |
| Cha-ching, vanilla sugar wafers Cha-Ching | 483 | 3,5 g | 72,4 g | 24,1 g |
| Gaufrettes Vanille La Rythmo ! | 484 | 40 g | 18 g | 25 g |
| Keebler, sugar wafers, vanilla Keebler | 487 | 2,4 g | 70,1 g | 22,5 g |
| Bolero Bolero | 487 | 4,9 g | 75,6 g | 18,2 g |
| Wafer Fresa/Frutilla Bauducco | 473 | 4,3 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gandour?
100 g of gandour has 480 kcal. Serving, 110mg (0,11 g): about 1 kcal.
How much protein is in gandour?
Gandour contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,006 g in Serving, 110mg (0,11 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in gandour?
Gandour has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gandour?
Gandour contains 22 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in gandour?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281004207433. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.