Gallette

Packaged product Süßigkeiten und Desserts Nattùra

Gallette contains 402 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gallette by Nattùra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
7,7 gprotein
87 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1 g 5 %
Sodium L 0 mg 0 %
Total carbohydrates L 87 g 32 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,2 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %402kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
  • Fiber2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,4 g)
  • Sugars1,2 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Saturated fat1 gabove the median for Süßigkeiten und Desserts (median 0,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nattùra
Barcode
8000003035360
Category
Puffgetreidekuchen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galette de petit épeautre nappées chocolat au goji Moulin des Moines 404 11,1 g 50,3 g 15,6 g
Rice Cakes Caramel Chocolate Chip Quaker 400 6,7 g 86,7 g 3,3 g
Gepofte Wafels Naturel Albert Heijn 400 10 g 84 g 1 g
Organ Turmeric Date Flax Energy Chunks Natural Grocers 400 10 g 55 g 20 g
Bio gallette sorgo e canapa Fiorentini 399 11 g 80 g 2,9 g
Galettes chanvres lin et sesame Grillon d'Or 398 8,6 g 74 g 6,2 g
Linfrö & Rosmarin Friggs 397 10,1 g 72 g 5,1 g
4 Kornwaffeln mit Sesam coop naturaplan bio 395 9 g 80 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gallette?

100 g of Gallette has 402 kcal.

How much protein is in Gallette?

Gallette contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8,6 g).

How many carbs are in Gallette?

Gallette has 87 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gallette?

Gallette contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Gallette?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000003035360. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.