Galletas saladas
Galletas saladas contains 465 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 2,5 g)
- Sugars9 gin the top quarter of Gemüse (median 2,1 g)
- Fat20 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2 gabove the median for Gemüse (median 1,1 g)
- Sodium1.000 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Corn Vigan Chichacorn | 465 | 10 g | 60 g | 20 g |
| Galletas Saladas hiper dino | 465 | 6 g | 64 g | 20 g |
| Frutos Secos: Maíz Frito Salado emicela | 465 | 8 g | 72 g | 15 g |
| Salt and black pepper combo mix Marks & Spencer | 465 | 4,8 g | 62,3 g | 20,8 g |
| Pepperoni Tangamanga | 465 | 22 g | 5,2 g | 39,6 g |
| Salad Topper Modern Mill | 465 | 20,9 g | 41,9 g | 25,6 g |
| Mélange salade Alliance Bio | 465 | 20,7 g | 28,4 g | 27,7 g |
| Tajin Toasted Corn, Chili & Lime Snak Club | 465 | 7 g | 65,1 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas saladas?
100 g of Galletas saladas has 465 kcal.
How much protein is in Galletas saladas?
Galletas saladas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Galletas saladas?
Galletas saladas has 64 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas saladas?
Galletas saladas contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Galletas saladas?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414892352437. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.