Galletas Marias
Packaged product Süßigkeiten und Desserts Cuétara
Galletas Marias contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 20 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
- Fat8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat1,7 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Sodium283 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 7501008702451
- Quantity
- 160g
- Label serving
- 30 g
- Category
- galletas-maria
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcares añadidos (azúcar, 23 g jarabe invertido) aceite vegetal, lecitina de soya, sal yodada, bicarbonato de sodio, bicarbonato de amonio y saborizantes artificiales. ';Contiene gluten de trigo y lecitina de soya'; ';Puede contener leche, huevo y tartrazina';
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta maría 0% Family Biscuits | 395 | 0,71 g | 77 g | 8,8 g |
| Galleta María Integral de Trigo Ecológica Phytogreen | 395 | 8,2 g | 53 g | 15 g |
| Bolacha Maria Continente | 394 | 7,9 g | 69,3 g | 10,4 g |
| Galletas maría sin azúcares El Corte Inglés | 408 | 7 g | 75 g | 11 g |
| Galletas María sin sal y sin azúcares añadidos Carrefour | 408 | 9 g | 58 g | 13 g |
| Hojaldrada Cuétara | 408 | 7 g | 77 g | 8 g |
| Galletas María Sin Azúcares Auchan | 408 | 7 g | 75 g | 11 g |
| Sugar Free Gullón | 408 | 7 g | 75 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Marias?
100 g of Galletas Marias has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
How much protein is in Galletas Marias?
Galletas Marias contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7 g).
How many carbs are in Galletas Marias?
Galletas Marias has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Marias?
Galletas Marias contains 8,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Galletas Marias?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008702451. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.