Galletas de soda
Packaged product Getränke Líder
Galletas de soda contains 410 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 123 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Getränke (median 0,6 g)
- Sugars3,3 gbelow the median for Getränke (median 4,9 g)
- Fat8,3 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Barre proteinbeere Mymuesli | 410 | 21,6 g | 46,6 g | 14,2 g |
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| Blackwater Valley Red Cheddar BLACKWATER VALLEY | 410 | 13 g | 0,5 g | 19 g |
| Protein Iced Coffee More | 410 | 66,7 g | 13,7 g | 8,3 g |
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| Chocolate Almond Coffee Cake Us Foods | 410 | 7 g | 50 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas de soda?
100 g of Galletas de soda has 410 kcal. Serving, 30.0 g (30 g): about 123 kcal.
Is Galletas de soda high in protein?
Galletas de soda contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Galletas de soda?
Galletas de soda has 73,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas de soda?
Galletas de soda contains 8,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7460193507350. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.