Galletas de soda
Packaged product Beverages Líder
Galletas de soda contains 410 kcal per 100 g. A serving, 30.0 g (30 g) provides about 123 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beverages (median 0.7 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat8.3 gin the top quarter of beverages (median 0.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Petite Sirloin Steak w/ Mozzarella and Spinach Stuffed Mushrooms HEB Meal Simple | 410 | 39 g | 5 g | 26 g |
| Barre proteinbeere Mymuesli | 410 | 21.6 g | 46.6 g | 14.2 g |
| Protein Iced Coffee More | 410 | 66.7 g | 13.7 g | 8.3 g |
| Jamaica Blue Mountain Coffee Rum Cake Tortuga | 410 | 6 g | 59 g | 16 g |
| Gâteau Delacre Delacre | 410 | 7 g | 75 g | 8.5 g |
| Baja French Coffee Baja | 410 | 1 g | 91 g | 4 g |
| Gâteau Delacre | 410 | 7 g | 75 g | 8.5 g |
| Karak Tea Instant Premix San Ramon | 410 | 7.5 g | 78.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7460193507350. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.