Galletas de sésamo
Packaged product Süßigkeiten und Desserts Gerblé
Galletas de sésamo contains 467 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 17 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber4,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars17 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium16 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo, azúcar integral de caña, aceite de nabina, sésamo tostado (11,6%), germen de trigo (5,2%), masa fermentada de centeno desvitalizada y deshidratada, fibra de avena, carbonato de calcio, sal marina, aroma natural de vainilla, sales de magnesio del ácido ortofosfórico, emulgente: lecitinas, gasificantes: tartratos de potasio, carbonatos de sodio y carbonatos de amónio, acidulante: ácido málico, proteínas de leche, almidón de amóni trigo, vitaminas: acetato de DI-alfa tocoferilo (lactosa, proteínas de leche), nicotinamida, clorhidrato de piridoxina, clorhidrato de tiamina,ácido ptroilmonoglutámico (ác.fólico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas de sésamo?
100 g of Galletas de sésamo has 467 kcal.
Is Galletas de sésamo high in protein?
Galletas de sésamo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Galletas de sésamo?
Galletas de sésamo has 64 g of total carbohydrates per 100 g, including 4,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas de sésamo?
Galletas de sésamo contains 18 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Galletas de sésamo?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424259802024. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.