Galletas coco
Packaged product Süßigkeiten und Desserts elgorriaga brands
Galletas coco contains 490 kcal per 100 g. A Serving, 30 g (30 g) provides about 147 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars36 gin the top quarter of Süßigkeiten und Desserts (median 11,5 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium180 mgin the lowest quarter of Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elgorriaga brands
- Barcode
- 8410255919873
- Label serving
- 30 g
- Category
- Kekse und Kuchen
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farhias de triga licar, gardura vegetal (palma), glicose e xarope de frutase, soro lácteo, leite em pó, levedante quimico: bicarbonatus sidico e amin di Late glvere, latte in polvere, agenti lievitanti: carbonato acido di sodio, carbonato acido ROAL COCCO: Ingredienti: farina di frumento, crema di-coce030% (zucchero, grasso vegetale idrogenato (olio di coccal siare di late وعوقآلهند جوز یحة الفرکتوزهاب , emusinam lecitina di soia, aroma: vanillina. PuO Contenere tracce di uova e arachidi. جوکود al Tamaho de la C mación Nutrimental
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmöl
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|---|---|---|---|---|
| Mos birba | 490 | 7 g | 60,3 g | 23,9 g |
| Galletas de copos de avena y pasas Biogredos | 490 | 7,2 g | 52 g | 27 g |
| galletas gaufrette napolitanas gcuétaraMx | 490 | 3 g | 67 g | 23 g |
| Tejas almendra Deluxe | 490 | 14,2 g | 55 g | 22,9 g |
| Délix Chocolat au lait P'tit Déli | 490 | 8,2 g | 66 g | 21 g |
| Pastas de almendra Mayjo | 491 | 6,7 g | 57,1 g | 26,2 g |
| Chocolatey Coated Matzos Yehuda Matzos | 491 | 5,5 g | 72,7 g | 20 g |
| Millionaire Bites Sainsbury's | 491 | 5,3 g | 59,6 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas coco?
100 g of Galletas coco has 490 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Galletas coco?
Galletas coco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Galletas coco?
Galletas coco has 71 g of total carbohydrates per 100 g, including 0,3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas coco?
Galletas coco contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Galletas coco?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410255919873. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.