Galleta salada

Packaged product Gemüse Gourmet

Galleta salada contains 468 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galleta salada by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
7,6 gprotein
63 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 20 g 26 %
Saturated fat L 9,7 g 48 %
Sodium L 840 mg 37 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2,8 g 10 %
Total sugars L 6 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 54 %Fat: 39 %468kcal / 100 g
  • Protein 7 %
  • Carbohydrates 54 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber2,8 gabove the median for Gemüse (median 2 g)
  • Sugars6 gin the top quarter of Gemüse (median 2,1 g)
  • Fat20 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat9,7 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium840 mgin the top quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080014508
Quantity
350 g
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galleta salada?

100 g of Galleta salada has 468 kcal.

How much protein is in Galleta salada?

Galleta salada contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Galleta salada?

Galleta salada has 63 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galleta salada?

Galleta salada contains 20 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Galleta salada?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080014508. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.