Galleta Rizado integral
Packaged product Sonstige Lebensmittel Codan Cuida
Galleta Rizado integral contains 489 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Sonstige Lebensmittel (median 7,4 g)
- Fiber6,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 18,5 g)
- Fat21 gin the top quarter of Sonstige Lebensmittel (median 19 g)
- Saturated fat2,5 gbelow the median for Sonstige Lebensmittel (median 3,9 g)
- Sodium256 mgbelow the median for Sonstige Lebensmittel (median 266 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Codan Cuida
- Barcode
- 8410368002936
- Category
- Galletas-de-tipo-digestive
- Packaging
- en:paquete-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO, azcar, aceites vegetales (girasol, nabina) en proporción variable, salvado de TRIGO (mín. 9%) HUEVO, jarabe de glucosa y fructosa, suero de LECHE, gasificante (carbonato ácido de sodio), emulgerte (lecitina de girasol), acidulante (E334), sal y aromas (soporte LACTOSA) Puede contener FRUTOS DE CASCARA y/o SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalzSonnenblumenölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive Condis | 483 | 6 g | 66 g | 21 g |
| Sándwich De Crema Sabor Limón Artiach | 498 | 5 g | 67 g | 23 g |
| Digestive Eliges | 477 | 6 g | 66 g | 21 g |
| Galleta relieve coviran | 472 | 6 g | 70 g | 18 g |
| Digestive DISTRIBUCIONES FROIZ S.A.U. | 463 | 6 g | 63 g | 20 g |
| Galleta Espelta integral tejedor | 460 | 6 g | 69 g | 16 g |
| María choco 0% La Campesina | 459 | 8,3 g | 63 g | 20 g |
| B-SAN Virginias | 455 | 7,6 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta Rizado integral?
100 g of Galleta Rizado integral has 489 kcal.
How much protein is in Galleta Rizado integral?
Galleta Rizado integral contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,4 g).
How many carbs are in Galleta Rizado integral?
Galleta Rizado integral has 59 g of total carbohydrates per 100 g, including 6,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta Rizado integral?
Galleta Rizado integral contains 21 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Galleta Rizado integral?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410368002936. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.