Galleta Miola
Packaged product Süßigkeiten und Desserts milola
Galleta Miola contains 429 kcal per 100 g. A Serving, 50 g (50 g) provides about 215 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 17 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber4,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars17 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat23,6 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium192 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de harinas Milola (harina superfina de arroz blanco, fécula de patata, harina de arroz integral, harina de trigo sarraceno integral, almidón de tapioca, harina integral de mijo, harina integral de sorgo, harina integral de teff), aceite de coco, azúcar integral de caña, huevo, almendra en cubo 1,9%), leche de arroz, ralladura de naranja (2,5%), vinagre de anzana, sal, bicarbonato, levadura de repostería, fibra de ksyllium, cardamomo (0,07%), goma xantana, extracto de kainilla, vitamina C. Alérgenos: Huevo, frutos secos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
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| Snickerdoodle Gluten-Free Bites Heavenly Hunks | 429 | 3,6 g | 60,7 g | 17,9 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
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| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
| The bakery, old fashioned sugar cookies The Bakery | 429 | 5,7 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta Miola?
100 g of Galleta Miola has 429 kcal. Serving, 50 g (50 g): about 215 kcal.
How much protein is in Galleta Miola?
Galleta Miola contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in Serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Galleta Miola?
Galleta Miola has 46 g of total carbohydrates per 100 g, including 4,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta Miola?
Galleta Miola contains 23,6 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Galleta Miola?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017380115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.