Galleta de arroz multicereal

Packaged product Süßigkeiten und Desserts Macrobiotica

Galleta de arroz multicereal contains 378 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.

Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galleta de arroz multicereal by Macrobiotica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
10 gprotein
76 gcarbohydrates
3,2 gfat
113kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,6 g 3 %
Trans fat L 0 g
Sodium L 546 mg 24 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 6 g 21 %
Total sugars L 2,5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 82 %Fat: 8 %378kcal / 100 g
  • Protein 11 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
  • Fiber6 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Sugars2,5 gin the top quarter of Süßigkeiten und Desserts (median 0,62 g)
  • Fat3,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sodium546 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,2 g
Mehrfach ungesättigtes Fett L1,4 g

Product details

Brand
Macrobiotica
Barcode
7790538009608
Quantity
102 g
Label serving
30 g
Category
Vollkornreiskuchen, gepufft
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz integral Yamaní, arroz integral, trigo integral, avena, agua y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisHaferSalz

Similar products

FoodCaloriesProteinCarbsFat
Brown Rice Cakes Lightly Salted Pintola 378 7,9 g 81 g 2,2 g
WholeGrain Brown rice cakes Pintola 378 7,9 g 81 g 2,2 g
Brown Rice Cakes Lightly Salted Lundberg Family Farms 378 5,4 g 86,5 g 2,7 g
Brown Rice Cakes Salt-Free Lundberg Family Farms 378 5,4 g 86,5 g 2,7 g
Eco-Farmed Brown Rice Rice Cakes, Salt Free Lundberg Family Farms 378 5,4 g 86,5 g 2,7 g
Bio-Reiswaffeln - Honig Nur Nur Natur 378 7,1 g 80 g 2,6 g
Tortitas de arroz integral Diet Rádisson 378 7,5 g 80,6 g 2 g
Risette Venere Riso Scotti 379 9 g 80 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galleta de arroz multicereal?

100 g of Galleta de arroz multicereal has 378 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Galleta de arroz multicereal high in protein?

Galleta de arroz multicereal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).

How many carbs are in Galleta de arroz multicereal?

Galleta de arroz multicereal has 76 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galleta de arroz multicereal?

Galleta de arroz multicereal contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Galleta de arroz multicereal?

100 g contains 546 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Mai 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790538009608. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.