Galleta arroz
Packaged product Getreide und Pasta sanissimo
Galleta arroz contains 342 kcal per 100 g. A Serving, 12 g (12 g) provides about 41 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.388 mg | 60 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Getreide und Pasta (median 7 g)
- Fiber1,9 gbelow the median for Getreide und Pasta (median 2 g)
- Fat0,2 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,16 g)
- Sodium1.388 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso nero integrale Ape Gaia | 342 | 9,9 g | 64 g | 3,4 g |
| Riso Rosa Marchetti semilavorato Ecor | 342 | 7,1 g | 73 g | 1,7 g |
| Arroz La Campana | 342 | 7,6 g | 75 g | 1 g |
| Gran Nerone Riseria d'Italia | 342 | 9,9 g | 64 g | 3,4 g |
| Vezelrijke zilvervliesrijst Jumbo | 342 | 8,8 g | 68 g | 2,5 g |
| Nerone arroz integral negro ecológico Gutbio | 342 | 9,9 g | 64 g | 3,4 g |
| Arroz Redondo Marisma de la Isla de Buda Isla de Buda | 342 | 7,3 g | 78,2 g | 2 g |
| Arroz de Navarra Grupo AN | 342 | 7,6 g | 75 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta arroz?
100 g of Galleta arroz has 342 kcal. Serving, 12 g (12 g): about 41 kcal.
How much protein is in Galleta arroz?
Galleta arroz contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,85 g in Serving, 12 g (12 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7 g).
How many carbs are in Galleta arroz?
Galleta arroz has 78 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta arroz?
Galleta arroz contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Galleta arroz?
100 g contains 1.388 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030455424. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.