Full Mix
Packaged product Sonstige Lebensmittel Nature Valley
Full Mix contains 185 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 74 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 9,9 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars9,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat9,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076801258
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4,6 g | 8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| 16000313 MassFood marmaite paste MasFood | 185 | 5 g | 40 g | 0 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5,7 g | 15 g |
| Mon haché cuisine Bigard | 185 | 18 g | 0,7 g | 12 g |
| Roulade pure dinde Jean Floc'h | 185 | 12 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Mix?
100 g of Full Mix has 185 kcal. Serving, 40.0 g (40 g): about 74 kcal.
How much protein is in Full Mix?
Full Mix contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,2 g in Serving, 40.0 g (40 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Full Mix?
Full Mix has 16,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Mix?
Full Mix contains 9,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Full Mix?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076801258. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.