Full cream milk

Packaged product Milch und Eier Coles

Full cream milk contains 155 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 388 kcal.

Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Full cream milk by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
8,8 gprotein
11,5 gcarbohydrates
8,3 gfat
388kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5,8 g 29 %
Sodium not reported
Total carbohydrates L 11,5 g 4 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 30 %Fat: 48 %155kcal / 100 g
  • Protein 23 %
  • Carbohydrates 30 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for Milch und Eier (median 8 g)
  • Sugars11 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat8,3 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat5,8 gabove the median for Milch und Eier (median 4,2 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0344641286905
Label serving
250.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full cream milk?

100 g of Full cream milk has 155 kcal. Serving, 250.0 g (250 g): about 388 kcal.

How much protein is in Full cream milk?

Full cream milk contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in Serving, 250.0 g (250 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Full cream milk?

Full cream milk has 11,5 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full cream milk?

Full cream milk contains 8,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0344641286905. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.