Frutos secos
Packaged product Sonstige Lebensmittel unide
Frutos secos contains 587 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat47 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium176 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- unide
- Barcode
- 8423086018998
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragusa classique Ragusa | 587 | 6 g | 55 g | 37 g |
| Mandorle di Sicilia sgusciate Consilia | 587 | 21 g | 9,5 g | 49 g |
| Crostoli Dolciando | 587 | 4,9 g | 55 g | 39 g |
| - Sésamo Negro La Finestra sul Cielo | 587 | 18 g | 5,5 g | 55 g |
| Coeur praliné noisette Saveurs & Nature | 587 | 8,4 g | 48,5 g | 38,5 g |
| Semi di sesamo Metro | 587 | 18 g | 12 g | 50 g |
| Amandino Bio par Coeur | 587 | 22,3 g | 3,1 g | 59,9 g |
| Ratlami Sev Haldiram's | 587 | 13,4 g | 38,8 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos secos?
100 g of Frutos secos has 587 kcal.
Is Frutos secos high in protein?
Frutos secos contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Frutos secos?
Frutos secos has 17 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos secos?
Frutos secos contains 47 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Frutos secos?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423086018998. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.