Frutos secos
Packaged product Sonstige Lebensmittel auro
Frutos secos contains 635 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 57,8 g | 74 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 2 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat57,8 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- auro
- Barcode
- 8424943030115
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pflanzencreme Mit Kokosnote Rama | 635 | 0 g | 0,5 g | 71 g |
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| La Poudre Maître Prunille | 635 | 24 g | 4,9 g | 56 g |
| Mandeln Happy Harvest | 635 | 29,9 g | 6,1 g | 53,4 g |
| Raw almonds Aasani | 635 | 21,1 g | 6,9 g | 55,8 g |
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| Pure grated cacao Nibbed | 635 | 13,5 g | 17 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos secos?
100 g of Frutos secos has 635 kcal.
Is Frutos secos high in protein?
Frutos secos contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Frutos secos?
Frutos secos has 3,3 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos secos?
Frutos secos contains 57,8 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424943030115. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.