Pure grated cacao

Packaged product Sonstige Lebensmittel Nibbed

Pure grated cacao contains 635 kcal per 100 g. A Serving, 20 g (20 g) provides about 127 kcal.

Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure grated cacao by Nibbed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
13,5 gprotein
17 gcarbohydrates
55 gfat
127kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 55 g 71 %
Saturated fat L 32,5 g 163 %
Sodium not reported
Total carbohydrates L 17 g 6 %
Dietary fiber L 9,5 g 34 %
Total sugars L 0,2 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 11 %Fat: 80 %635kcal / 100 g
  • Protein 9 %
  • Carbohydrates 11 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber9,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat55 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat32,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nibbed
Barcode
5392000248120
Label serving
20 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure grated cacao?

100 g of Pure grated cacao has 635 kcal. Serving, 20 g (20 g): about 127 kcal.

Is Pure grated cacao high in protein?

Pure grated cacao contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 2,7 g in Serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Pure grated cacao?

Pure grated cacao has 17 g of total carbohydrates per 100 g, including 9,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure grated cacao?

Pure grated cacao contains 55 g of fat per 100 g, of which 32,5 g is saturated (163 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5392000248120. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.