Fruit Twister

Packaged product Süßigkeiten und Desserts Popsicle

Fruit Twister contains 90 kcal per 100 g. A Serving, 2 pops, 156g (156 g) provides about 140 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 199 kcal per 100 g across 849 products.

100 g provides 13 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Twister by Popsicle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
0,64 gprotein
20,5 gcarbohydrates
0,64 gfat
140kcal in Serving, 2 pops, 156g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,64 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber not reported
Total sugars L 12,8 g
Added sugars L 10,9 g 22 %
Protein L 0,64 g 1 %
Vitamin C L 11,5 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 91 %Fat: 6 %90kcal / 100 g
  • Protein 3 %
  • Carbohydrates 91 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13 %

Nutritional insights

  • Protein0,64 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Sugars12,8 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
  • Fat0,64 gin the lowest quarter of Süßigkeiten und Desserts (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium10 mgin the lowest quarter of Süßigkeiten und Desserts (median 52 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89,7 kcal90 kcal
Protein 0,64 g0,64 g
Carbohydrates 20,5 g20,5 g
Fat 0,64 g0,64 g
Fiber n/an/a
Sugars 12,8 g12,8 g
Sodium 9,6 mg10 mg

Product details

Brand
Popsicle
Barcode
0077567002181
Label serving
2 pops (156g)
Category
Eiscreme und -sorbets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Twister?

100 g of Fruit Twister has 90 kcal. Serving, 2 pops, 156g (156 g): about 140 kcal.

How much protein is in Fruit Twister?

Fruit Twister contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 2 pops, 156g (156 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,7 g).

How many carbs are in Fruit Twister?

Fruit Twister has 20,5 g of total carbohydrates per 100 g, including 12,8 g of sugars.

How much fat is in Fruit Twister?

Fruit Twister contains 0,64 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Twister contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Twister?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2150227. License: CC0 1.0 (U.S. public domain). Source record dated 31. Dezember 2020. Imported 6. November 2026.
  • Open Food Facts, record 0077567002181. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.