Fruit Punch
Packaged product Getränke LAURA LYNN
Fruit Punch contains 33 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 79 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 45 kcal per 100 g across 1.304 products.
100 ml provides 28 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 25 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars8,3 gbelow the median for Getränke (median 9,2 g)
- Sodium10 mgabove the median for Getränke (median 5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAURA LYNN
- Barcode
- 08685400781
- Label serving
- 8 OZA
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, AND 2% OR LESS OF THE FOLLOWING: PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, APRICOT PUREE, PAPAYA PUREE, GUAVA PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, SODIUM HEXAMETAPHOSPHATE, RED 40, BLUE 1, POTASSIUM SORBATE(PRESERVATIVE), ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Banana Fruit Juice Drink Blend Digestive Bliss, Pineapple Banana DOLE | 33 | 0,42 g | 8,8 g | 0 g |
| Tropical Passion Fruit Juice Drink Blend Digestive Bliss, Tropical Passion DOLE | 33 | 0,42 g | 8,3 g | 0 g |
| Pear Nectar Beverage, Pear LOTUS | 33 | 0 g | 7,9 g | 0 g |
| Black Cherry Flavored Lemonade From Concentrate, Black Cherry SNAPPLE | 33 | 0 g | 7,5 g | 0 g |
| Beet Juice, Beet FRESH THYME MARKET | 33 | 1,7 g | 5,8 g | 0 g |
| Fruit Punch Juice, Fruit Punch SHOPRITE | 33 | 0 g | 8,8 g | 0 g |
| Watermelon Lemonade 10% Juice - From A Blend Of Lemon And Watermelon Juices, Watermelon SNAPPLE | 33 | 0 g | 7,5 g | 0 g |
| Apple Cherry Flavored Juice Cocktail From Concentrate BEST CHOICE | 33 | 0 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 ml of Fruit Punch has 33 kcal. 8 OZA (240 ml): about 79 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 8 OZA (240 ml). About 0 % of its calories come from protein.
How many carbs are in Fruit Punch?
Fruit Punch has 8,8 g of total carbohydrates per 100 ml, including 8,3 g of sugars.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Fruit Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098538. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "FRUIT PUNCH". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.