Fruit punch drink mix
Packaged product Getränke Crystal Light
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fruit punch drink mix contains 263 kcal per 100 g. A Serving, 1.3 g, 1.3 g (1,3 g) provides about 3 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 162 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 789 mg | 34 % |
| Total carbohydrates L | 105 g | 38 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 2.100 mg | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium789 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 105 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 789 mg | 789 mg |
Product details
- Brand
- Crystal Light
- Barcode
- 0043000011348
- Label serving
- 1.3 g (1.3 g)
- Category
- Getränke
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
citric acid, maltodextrin, calcium phosphate, aspartame, modified cornstarch, contains less than 2% of natural and artificial flavor, potassium citrate, acesulfame potassium, salt, artificial color, red 40, blue 1, bha (to help protect flavor),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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| Cocktail Frank's Sokołów | 263 | 12 g | 1,9 g | 23 g |
| Apple coffee Cake United Supermarkets | 263 | 7 g | 52,6 g | 3,5 g |
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| Electrolyte Drink Mix The Feed Lab | 263 | 0 g | 60,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch drink mix?
100 g of Fruit punch drink mix has 263 kcal. Serving, 1.3 g, 1.3 g (1,3 g): about 3 kcal.
How much protein is in Fruit punch drink mix?
Fruit punch drink mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1.3 g, 1.3 g (1,3 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).
How many carbs are in Fruit punch drink mix?
Fruit punch drink mix has 105 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fruit punch drink mix?
Fruit punch drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit punch drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (162 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit punch drink mix?
100 g contains 789 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1509590. License: CC0 1.0 (U.S. public domain). Source record dated 3. Dezember 2019. Imported 6. November 2026.
- Open Food Facts, record 0043000011348. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.