Fruit, Nut and Seed Sprinkle
Packaged product Nüsse und Samen Lidl
Fruit, Nut and Seed Sprinkle contains 440 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40,7 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars40,7 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat24,8 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat2,6 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489240457
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2,5 g | 67,5 g | 17,5 g |
| Raspberry donut bite Denada | 440 | 11,1 g | 17,7 g | 28,3 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8,5 g | 42,3 g | 24,8 g |
| Old Fashioned Donut Holes Gen Bake | 440 | 4 g | 40 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit, Nut and Seed Sprinkle?
100 g of Fruit, Nut and Seed Sprinkle has 440 kcal.
How much protein is in Fruit, Nut and Seed Sprinkle?
Fruit, Nut and Seed Sprinkle contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Fruit, Nut and Seed Sprinkle?
Fruit, Nut and Seed Sprinkle has 42,3 g of total carbohydrates per 100 g, including 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit, Nut and Seed Sprinkle?
Fruit, Nut and Seed Sprinkle contains 24,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489240457. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.