Fruit mashed
Packaged product Früchte Simply Nature
Fruit mashed contains 67 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Sugars11,1 gbelow the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100050233
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili And Lime Pineapple Skewers President’s Choice | 67 | 0,67 g | 14 g | 1,7 g |
| Fruit squeezies Simply Nature | 67 | 0 g | 16,7 g | 0 g |
| Stella Rosa Green Apple Stella Rosa | 67 | 0 g | 9,3 g | 0 g |
| Variety Pack (Apple Apple, Apple Mango Guava, Apple Pineapple Passionfruit) GoGo SqueeZ | 67 | 0 g | 14,4 g | 0 g |
| apple pineapple passion fruit fruit blend on the go GoGo Squeez | 67 | 0 g | 14,4 g | 0 g |
| Apple multi fruit Simply Nature | 67 | 0 g | 16,7 g | 0 g |
| squeezable fruit blend apple banana Simply Nature | 67 | 0 g | 16,7 g | 0 g |
| Variety Pack (Big Pineapple, Big Mango) Fruit On The Go GoGo BIG SqueeZ | 67 | 0 g | 15,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit mashed?
100 g of Fruit mashed has 67 kcal.
How much protein is in Fruit mashed?
Fruit mashed contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fruit mashed?
Fruit mashed has 16,7 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit mashed?
Fruit mashed contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit mashed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100050233. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.