Fruit Filled Bars

Packaged product Früchte Coles

Fruit Filled Bars contains 336 kcal per 100 g. A Serving, 1 portion, 37.5 g (37,5 g) provides about 126 kcal.

Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

336kcal per 100 g
5,1 gprotein
64,5 gcarbohydrates
4 gfat
126kcal in Serving, 1 portion, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 4 g 5 %
Saturated fat L 2,7 g 13 %
Sodium L 243 mg 11 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 8,8 g 31 %
Total sugars L 19,2 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 82 %Fat: 11 %336kcal / 100 g
  • Protein 6 %
  • Carbohydrates 82 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the top quarter of Früchte (median 0,7 g)
  • Fiber8,8 gin the top quarter of Früchte (median 1,5 g)
  • Sugars19,2 gabove the median for Früchte (median 12 g)
  • Fat4 gin the top quarter of Früchte (median 0,1 g)
  • Saturated fat2,7 gin the top quarter of Früchte (median 0 g)
  • Sodium243 mgin the top quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645496580
Label serving
1 portion (37.5 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Filled Bars?

100 g of Fruit Filled Bars has 336 kcal. Serving, 1 portion, 37.5 g (37,5 g): about 126 kcal.

How much protein is in Fruit Filled Bars?

Fruit Filled Bars contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,9 g in Serving, 1 portion, 37.5 g (37,5 g). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Fruit Filled Bars?

Fruit Filled Bars has 64,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Filled Bars?

Fruit Filled Bars contains 4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Fruit Filled Bars?

100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645496580. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.