Fruit cup

Packaged product Früchte USM

Fruit cup contains 49 kcal per 100 g. A Serving, 142 g (142 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 42 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit cup by USM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
0 gprotein
12 gcarbohydrates
0 gfat
70kcal in Serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7 mg 0,3 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10,6 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %49kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,7 g)
  • Fiber1,4 gbelow the median for Früchte (median 1,5 g)
  • Sugars10,6 gin the top quarter of Früchte (median 7,1 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,01 g)
  • Sodium7 mgin the top quarter of Früchte (median 2,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USM
Barcode
0477088059075
Quantity
5 oz
Label serving
142 g
Category
Frische Ananas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cantaloupe, Golden Pineapple, Red Grapes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pineapple Fyffes 50 1 g 12 g 0,1 g
Ananas Anna's Best 50 0,5 g 11 g 0,5 g
Ananas Morceaux Frais Emincés 50 0,5 g 11 g 0,2 g
Pineapple Fingers Asda 48 0,5 g 9,8 g 0,5 g
Ananas extra sweet du Costa Rica Transgourmet 47 0,5 g 9,5 g 0,2 g
Ananas Keelings 46 0,4 g 10,1 g 0,2 g
Ananas Extra Sweet 600g Florette 53 0,5 g 12 g 0 g
pineapple Morrisons 45 0,4 g 9,7 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit cup?

100 g of Fruit cup has 49 kcal. Serving, 142 g (142 g): about 70 kcal.

How much protein is in Fruit cup?

Fruit cup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 142 g (142 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).

How many carbs are in Fruit cup?

Fruit cup has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit cup?

Fruit cup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit cup?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0477088059075. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Januar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.