Fruit and nut trail mix
Packaged product Nüsse und Samen Nice
Fruit and nut trail mix contains 500 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 30 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Nüsse und Samen (median 10 g)
- Fiber3,3 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars30 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat30 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat8,3 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium183 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice
- Barcode
- 0049022658660
- Category
- Nüsse und Samen
Ingredients
PEANUTS PEANUTS, CANOLA OIL, SALT), RAISINS (RAISINS SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzBananenKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit and nut trail mix?
100 g of Fruit and nut trail mix has 500 kcal.
Is Fruit and nut trail mix high in protein?
Fruit and nut trail mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Fruit and nut trail mix?
Fruit and nut trail mix has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit and nut trail mix?
Fruit and nut trail mix contains 30 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Fruit and nut trail mix?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022658660. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.