Früchtemüsli

Packaged product Frühstückszerealien ja!

Früchtemüsli contains 336 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 336 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 430 kcal per 100 g across 814 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Früchtemüsli by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
8,6 gprotein
59,4 gcarbohydrates
5 gfat
336kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 5 g 6 %
Saturated fat L 1,5 g 8 %
Sodium L 28 mg 1 %
Total carbohydrates L 59,4 g 22 %
Dietary fiber not reported
Total sugars L 18,4 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %336kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the lowest quarter of Frühstückszerealien (median 10,4 g)
  • Sugars18,4 gabove the median for Frühstückszerealien (median 16,7 g)
  • Fat5 gin the lowest quarter of Frühstückszerealien (median 14,7 g)
  • Saturated fat1,5 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
  • Sodium28 mgbelow the median for Frühstückszerealien (median 75 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256104883
Quantity
1000g
Label serving
100.0 g
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muesli Alpicorn 336 9,4 g 63,2 g 3,4 g
Granola Crujiente Low Fat - 3 Arroyos 3 Arroyos 336 8,3 g 73 g 3 g
Vielfrucht musli Brüggen 336 8,3 g 63 g 3,8 g
Muesli multifrutta Fuchs 336 9,4 g 63,2 g 3,4 g
Mieszanka płatków zbożowych z suszonymi owocami oraz kawałkami prażonych orzeszków laskowych Vitanella 337 8,7 g 61,7 g 4 g
Müsli Viologic 335 9,1 g 63 g 3 g
Bio basis musli Campo Verde 335 11,6 g 58,5 g 5,9 g
Muesli Kroger 334 8,7 g 69,1 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Früchtemüsli?

100 g of Früchtemüsli has 336 kcal. Serving, 100.0 g (100 g): about 336 kcal.

How much protein is in Früchtemüsli?

Früchtemüsli contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,4 g).

How many carbs are in Früchtemüsli?

Früchtemüsli has 59,4 g of total carbohydrates per 100 g, including 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchtemüsli?

Früchtemüsli contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Früchtemüsli?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256104883. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.