Früchte-müsli
Packaged product Frühstückszerealien REWE
Früchte-müsli contains 338 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,6 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Sugars22,6 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat4 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat1,9 gbelow the median for Frühstückszerealien (median 2,5 g)
- Sodium180 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Crunchy Muesli Joyfull | 338 | 9,9 g | 60,6 g | 4,3 g |
| Porridge Winterzauber 3Bears | 338 | 9,4 g | 59 g | 4,8 g |
| Muesli with fruits Family Nikola | 337 | 11,5 g | 61,4 g | 5,2 g |
| Dinkel Flakes Campo Verde | 339 | 16,8 g | 59,4 g | 1,7 g |
| Muesli Cranberry & Blueberry True Elements | 339 | 9,5 g | 53,2 g | 1,8 g |
| Muesli goBIO | 339 | 11,5 g | 60,5 g | 3,4 g |
| Ivans Müsli Saaten Maulbeeren Erdmandeln Taiga | 339 | 6,1 g | 61,9 g | 6,5 g |
| Mieszanka płatków zbożowych z suszonymi owocami oraz kawałkami prażonych orzeszków laskowych Vitanella | 337 | 8,7 g | 61,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte-müsli?
100 g of Früchte-müsli has 338 kcal.
How much protein is in Früchte-müsli?
Früchte-müsli contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Früchte-müsli?
Früchte-müsli has 63 g of total carbohydrates per 100 g, including 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte-müsli?
Früchte-müsli contains 4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Früchte-müsli?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844236417. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.